“Wrinkles on my face… Oh my God!!! What I do ? What beauty products best for it??? Is beauty products really work against anti aging!!!! Oh God please make my face free from wrinkles” These all are the words of women and even a men. What products I use for it. But guys th frese products are not work completely. So what to do. You should eat anti aging foods. Yes, anti aging foods…
Best anti aging foods
Eat right, look younger it’s as simple as that. Here are the anti aging food that may help to erase wrinkles and help you to look younger.
- Pomegranate :- pomegranate is best food for that because it contains vitamin C. Vitamin C rich pomegranate is best guard That fight against wrinkles and also makes skin soften.
How to take pomegranate
Take one cup of pomegranate seeds with juice. Try it once in a week.
- Blueberry :- blueberry’s blue colour contain more anti oxidants than any other food. It’s also help to protect skin against damaging free radicals
How to take blueberry
Take one half cup. Of blueberry every month.
- Kale and Spinach:- It’s vital veggies contains special phytonutrients , or anti oxidants compounds help guard against damaging. It’s also contain beta carote and lutein two nutrients that have been shown to improve skin elasticity
How to take kale and spinach
Take 3 cups of either kale or spinach or either the combination of both in every
So guys these are the best solution to fight them.